Health is a state of complete mental, physical and social well-being. It is a resource for our everyday life. Health is a positive concept emphasizing social and personal resources as well as our physical capacities.
How EXERCISE affects your health?
Exercise has many positive impacts to our physical, mental and social health
How does the RIGHT DIET affect your health?
Watch this video about overall health by St. Luke's University Health Network
Things to remember on correct working position:
How can you support your overall health with exercise and a healthy diet?
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